Theresa Larson 32:48 row
5,014m
Meters
32:48.9
Time
3:16.3
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 105 |
March 29, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.9 | 5,014m | 3:16.3 | 46 | 459 | 25 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 25 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 32:48.9 | 483m | 2:54.8 | 65 | 525 | 25 |
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