Theresa Larson 15:15 row
2,047m
Meters
15:15.3
Time
3:43.5
Pace
102
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 102 |
March 29, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 2,047m | 3:43.5 | 31 | 407 | 22 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 23 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 15:15.3 | 22m | 5:47.7 | 8 | 328 | 20 |
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