Theresa Larson 11:09 row
1,595m
Meters
11:09.2
Time
3:29.7
Pace
79
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 103 |
March 30, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 1,595m | 3:29.7 | 38 | 430 | 22 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 11:09.2 | 159m | 3:37.6 | 34 | 416 | 21 |
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Workout Graph
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