Theresa Larson 7:39 row
1,004m
Meters
7:39.9
Time
3:49.0
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 104 |
March 30, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.9 | 1,004m | 3:49.0 | 29 | 400 | 22 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 22 |
| 7:39.9 | 370m | 3:36.0 | 35 | 419 | 22 |
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Workout Graph
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