Theresa Larson 8:54 row
1,193m
Meters
8:54.5
Time
3:44.0
Pace
60
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 185 |
April 03, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 1,193m | 3:44.0 | 31 | 407 | 27 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 27 |
| 8:54.5 | 537m | 3:38.3 | 34 | 415 | 28 |
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Workout Graph
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