Theresa Larson 3:18 row
407m
Meters
3:18.2
Time
4:03.4
Pace
21
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 175 |
April 03, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 407m | 4:03.4 | 24 | 383 | 31 |
| 3:18.2 | 407m | 4:03.4 | 24 | 383 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.