Theresa Larson 34:18 row
5,011m
Meters
34:18.8
Time
3:25.4
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 102 |
April 12, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.8 | 5,011m | 3:25.4 | 40 | 438 | 25 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 25 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 34:18.8 | 597m | 3:36.7 | 34 | 418 | 24 |
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