Theresa Larson 15:06 row
2,228m
Meters
15:06.1
Time
3:23.3
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 106 |
April 14, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,228m | 3:23.3 | 42 | 443 | 23 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 28 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
| 15:06.1 | 11m | 4:37.2 | 16 | 356 | 10 |
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