Theresa Larson 39:55 row
6,006
Meters
39:55.7
Time
3:19.4
Pace
297
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 101 |
April 15, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.7 | 6,006 | 3:19.4 | 44 | 446 | 297 | 29 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 29 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 29 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 29 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 29 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 31 |
| 35:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 32 |
| 39:55.7 | 678 | 3:38.0 | 34 | 413 | 34 | 29 |
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Workout Graph
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