Theresa Larson 39:55 row
6,006m
Meters
39:55.7
Time
3:19.4
Pace
297
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 101 |
April 15, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.7 | 6,006m | 3:19.4 | 44 | 451 | 29 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 29 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 29 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 31 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 32 |
| 39:55.7 | 678m | 3:38.0 | 34 | 416 | 29 |
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Workout Graph
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