Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,517
Meters
40:00.0
Time
2:06.0
Pace
599
Calories
135
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,562 |
| Overall Time | 44:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 121 |
October 13, 2025 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,517 | 2:06.0 | 175 | 898 | 19 | 135 | |
| 20:00.0 | 4,755 | 2:06.1 | 174 | 897 | 19 | 130 | |
| r: 2:00 | 20 | ||||||
| 20:00.0 | 4,762 | 2:05.9 | 175 | 900 | 19 | 140 | |
| r: 2:00 | 25 | ||||||
| r45 |
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Workout Graph
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