Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,084
Meters
40:00.0
Time
2:12.1
Pace
558
Calories
130
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,123 |
| Overall Time | 44:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 118 |
January 26, 2026 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,084 | 2:12.1 | 152 | 837 | 18 | 130 | |
| 20:00.0 | 4,509 | 2:13.0 | 149 | 825 | 18 | 128 | |
| r: 2:00 | 16 | ||||||
| 20:00.0 | 4,575 | 2:11.1 | 155 | 849 | 18 | 133 | |
| r: 2:00 | 23 | ||||||
| r39 |