Guilherme Luiz Moraes Neves v20:00/2:00r...2 row

9,371

Meters

40:00.0

Time

2:08.0

Pace

591

Calories

143

Heart Rate

Rest Distance37
Rest Time4:00.0
Overall Distance9,408
Overall Time44:00.0
Average Watts167
Calories Per Hour886
Stroke Rate20
Stroke Count791
Drag Factor117

January 28, 2026 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,371 2:08.0 167 886 20 143
20:00.0 4,659 2:08.7 164 876 20 138
r: 2:00 22
20:00.0 4,711 2:07.3 169 897 20 148
r: 2:00 15
r37

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.