Guilherme Luiz Moraes Neves 2x20:00/2:00r row
9,288
Meters
40:00.0
Time
2:09.1
Pace
582
Calories
147
Heart Rate
| Rest Distance | 2,447 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,735 |
| Overall Time | 44:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 121 |
July 25, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,288 | 2:09.1 | 162 | 873 | 19 | 147 |
| 20:00.0 | 4,651 | 2:09.0 | 163 | 876 | 19 | 141 |
| 20:00.0 | 4,637 | 2:09.3 | 162 | 870 | 19 | 153 |
| r2,447 |
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Workout Graph
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