Guilherme Luiz Moraes Neves 2x5000m/2:00r row
10,000
Meters
42:26.5
Time
2:07.3
Pace
637
Calories
152
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 46:26.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 121 |
July 28, 2026 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000 | 2:07.3 | 170 | 900 | 18 | 152 |
| 21:28.3 | 5,000 | 2:08.8 | 164 | 880 | 18 | 145 |
| 20:58.2 | 5,000 | 2:05.8 | 176 | 921 | 20 | 159 |
| r40 |
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Workout Graph
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