Guilherme Luiz Moraes Neves 2x5000m/2:00r row
10,000
Meters
41:24.0
Time
2:04.2
Pace
654
Calories
152
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,030 |
| Overall Time | 45:24.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
| Drag Factor | 122 |
July 30, 2026 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.0 | 10,000 | 2:04.2 | 183 | 947 | 19 | 152 |
| 21:27.3 | 5,000 | 2:08.7 | 164 | 880 | 18 | 140 |
| 19:56.7 | 5,000 | 1:59.6 | 204 | 1019 | 22 | 165 |
| r30 |
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Workout Graph
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