Guilherme Luiz Moraes Neves 30:00 row
7,129
Meters
30:00.0
Time
2:06.2
Pace
458
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 121 |
August 20, 2026 20:19:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,129 | 2:06.2 | 174 | 916 | 458 | 19 | 145 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 18 | 126 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 900 | 90 | 18 | 140 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 900 | 90 | 19 | 146 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 930 | 93 | 20 | 155 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 1000 | 100 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.