Guilherme Luiz Moraes Neves 20:00 row
4,903
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 127 |
November 03, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,903 | 2:02.3 | 191 | 951 | 317 | 19 | 152 |
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 19 | 141 |
| 8:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 19 | 150 |
| 12:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 19 | 151 |
| 16:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 20 | 156 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 21 | 163 |
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Workout Graph
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