Guilherme Luiz Moraes Neves 8000m row
8,000
Meters
34:22.7
Time
2:08.9
Pace
491
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 607 |
| Drag Factor | 130 |
November 20, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:22.7 | 8,000 | 2:08.9 | 163 | 856 | 491 | 17 | 139 |
| 6:57.2 | 1,600 | 2:10.3 | 158 | 837 | 97 | 17 | 129 |
| 6:54.5 | 3,200 | 2:09.5 | 161 | 851 | 98 | 17 | 136 |
| 6:50.1 | 4,800 | 2:08.1 | 166 | 869 | 99 | 18 | 142 |
| 6:52.2 | 6,400 | 2:08.8 | 164 | 855 | 98 | 18 | 143 |
| 6:48.7 | 8,000 | 2:07.7 | 168 | 872 | 99 | 18 | 145 |
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Workout Graph
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