Guilherme Luiz Moraes Neves v2:00/0:30r...1 row
530
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
152
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 547 |
| Overall Time | 2:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 129 |
November 23, 2023 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 23 | 152 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 23 | 152 | |
| r: 0:30 | 17 | ||||||
| r17 |
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Workout Graph
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