Guilherme Luiz Moraes Neves 2x6000m/3:00r row
12,000
Meters
50:15.0
Time
2:05.6
Pace
760
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,037 |
| Overall Time | 56:15.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 151 |
November 26, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.0 | 12,000 | 2:05.6 | 177 | 907 | 18 | |
| 25:20.6 | 6,000 | 2:06.7 | 172 | 892 | 18 | |
| 24:54.5 | 6,000 | 2:04.5 | 181 | 922 | 18 | |
| r37 |
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Workout Graph
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