Guilherme Luiz Moraes Neves 30:05 row
6,836
Meters
30:05.6
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 128 |
November 27, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,836 | 2:12.0 | 152 | 815 | 409 | 18 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 30:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 0 |
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Workout Graph
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