Guilherme Luiz Moraes Neves 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 128 |
November 29, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 848 | 424 | 18 | 135 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 18 | 126 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 18 | 136 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 18 | 136 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 18 | 138 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 18 | 139 |
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Workout Graph
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