Guilherme Luiz Moraes Neves 2x20:00/2:00r row
9,292
Meters
40:00.0
Time
2:09.1
Pace
577
Calories
154
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,340 |
| Overall Time | 44:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 127 |
December 01, 2023 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,292 | 2:09.1 | 162 | 865 | 19 | 154 |
| 20:00.0 | 4,633 | 2:09.5 | 161 | 867 | 19 | 144 |
| 20:00.0 | 4,658 | 2:08.8 | 164 | 864 | 19 | 165 |
| r48 |
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Workout Graph
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