Guilherme Luiz Moraes Neves 2x20:00/2:00r row
9,266
Meters
40:00.0
Time
2:09.5
Pace
569
Calories
140
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,311 |
| Overall Time | 44:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 125 |
December 04, 2023 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,266 | 2:09.5 | 161 | 853 | 18 | 140 |
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 18 | 138 |
| 20:00.0 | 4,646 | 2:09.1 | 162 | 858 | 19 | 143 |
| r45 |
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Workout Graph
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