Guilherme Luiz Moraes Neves 2x20:00/3:00r row
9,171
Meters
40:00.0
Time
2:10.8
Pace
558
Calories
146
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,214 |
| Overall Time | 46:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 124 |
December 06, 2023 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,171 | 2:10.8 | 156 | 837 | 18 | 146 |
| 20:00.0 | 4,648 | 2:09.0 | 163 | 858 | 18 | 145 |
| 20:00.0 | 4,524 | 2:12.6 | 150 | 816 | 18 | 147 |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.