Guilherme Luiz Moraes Neves 30:00 row
7,591
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 124 |
December 22, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1020 | 510 | 19 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 19 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 19 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 19 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 20 |
| 30:00.0 | 1,598 | 1:52.6 | 245 | 1140 | 114 | 22 |
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Workout Graph
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