Guilherme Luiz Moraes Neves 2x20:00/2:00r row
9,276
Meters
40:00.0
Time
2:09.3
Pace
571
Calories
143
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,322 |
| Overall Time | 44:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 137 |
January 20, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,276 | 2:09.3 | 162 | 856 | 18 | 143 |
| 20:00.0 | 4,631 | 2:09.5 | 161 | 852 | 18 | 143 |
| 20:00.0 | 4,646 | 2:09.1 | 162 | 861 | 19 | 143 |
| r46 |
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Workout Graph
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