Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,334
Meters
40:00.0
Time
2:08.5
Pace
578
Calories
146
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,380 |
| Overall Time | 44:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 706 |
| Drag Factor | 137 |
January 28, 2024 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,334 | 2:08.5 | 165 | 867 | 17 | 146 | |
| 20:00.0 | 4,712 | 2:07.3 | 170 | 882 | 18 | 143 | |
| r: 2:00 | 19 | ||||||
| 20:00.0 | 4,622 | 2:09.8 | 160 | 852 | 17 | 150 | |
| r: 2:00 | 27 | ||||||
| r46 |
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Workout Graph
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