Guilherme Luiz Moraes Neves 3x20:00/2:00r row
13,813
Meters
1:00:00.0
Time
2:10.3
Pace
847
Calories
140
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,881 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 138 |
February 04, 2024 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,813 | 2:10.3 | 158 | 847 | 17 | 140 |
| 20:00.0 | 4,649 | 2:09.0 | 163 | 858 | 18 | 139 |
| 20:00.0 | 4,555 | 2:11.7 | 153 | 837 | 17 | 142 |
| 20:00.0 | 4,609 | 2:10.1 | 159 | 846 | 17 | 141 |
| r68 |
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Workout Graph
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