Guilherme Luiz Moraes Neves v5000m/2:00r...2 row
10,000
Meters
42:00.4
Time
2:06.0
Pace
630
Calories
154
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 46:00.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 136 |
March 03, 2024 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.4 | 10,000 | 2:06.0 | 175 | 899 | 18 | 154 | |
| 21:12.8 | 5,000 | 2:07.2 | 170 | 882 | 18 | 146 | |
| r: 2:00 | 23 | ||||||
| 20:47.6 | 5,000 | 2:04.7 | 180 | 917 | 18 | 162 | |
| r: 2:00 | 18 | ||||||
| r41 |
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Workout Graph
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