Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,513
Meters
40:00.0
Time
2:06.1
Pace
600
Calories
153
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,541 |
| Overall Time | 44:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 138 |
March 12, 2024 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,513 | 2:06.1 | 174 | 900 | 18 | 153 | |
| 20:00.0 | 4,695 | 2:07.7 | 168 | 876 | 17 | 144 | |
| r: 2:00 | 11 | ||||||
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 19 | 163 | |
| r: 2:00 | 17 | ||||||
| r28 |
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Workout Graph
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