Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,539
Meters
40:00.0
Time
2:05.7
Pace
602
Calories
151
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,589 |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 141 |
March 22, 2024 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,539 | 2:05.7 | 176 | 903 | 17 | 151 | |
| 20:00.0 | 4,708 | 2:07.4 | 169 | 879 | 17 | 142 | |
| r: 2:00 | 25 | ||||||
| 20:00.0 | 4,831 | 2:04.1 | 183 | 927 | 18 | 160 | |
| r: 2:00 | 25 | ||||||
| r50 |
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Workout Graph
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