Guilherme Luiz Moraes Neves 20:07 row
4,821
Meters
20:07.0
Time
2:05.1
Pace
305
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 371 |
| Drag Factor | 139 |
April 11, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,821 | 2:05.1 | 178 | 909 | 305 | 16 | 130 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 | 146 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 18 | 138 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 18 | 149 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 | 111 |
| 20:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 9 | 110 |
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Workout Graph
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