Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,369
Meters
40:00.0
Time
2:08.0
Pace
581
Calories
149
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,408 |
| Overall Time | 44:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 137 |
April 29, 2024 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,369 | 2:08.0 | 167 | 871 | 18 | 149 | |
| 20:00.0 | 4,692 | 2:07.8 | 167 | 873 | 18 | 144 | |
| r: 2:00 | 27 | ||||||
| 20:00.0 | 4,676 | 2:08.3 | 166 | 870 | 18 | 155 | |
| r: 2:00 | 12 | ||||||
| r39 |
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Workout Graph
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