Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,267
Meters
40:00.0
Time
2:09.4
Pace
569
Calories
141
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,316 |
| Overall Time | 44:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 128 |
May 19, 2024 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,267 | 2:09.4 | 161 | 853 | 18 | 141 | |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 864 | 18 | 144 | |
| r: 2:00 | 23 | ||||||
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 18 | 138 | |
| r: 2:00 | 26 | ||||||
| r49 |
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Workout Graph
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