Guilherme Luiz Moraes Neves 30:00 row
7,253
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 124 |
June 17, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,253 | 2:04.0 | 183 | 928 | 464 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 18 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 18 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 20 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 21 |
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Workout Graph
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