Guilherme Luiz Moraes Neves 20:07 row
4,708
Meters
20:07.4
Time
2:08.2
Pace
291
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 15 |
| Stroke Count | 359 |
| Drag Factor | 122 |
August 03, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,708 | 2:08.2 | 166 | 867 | 291 | 15 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 18 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 17 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 18 |
| 20:07.4 | 26 | 2:22.3 | 121 | 486 | 1 | 8 |
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Workout Graph
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