Guilherme Luiz Moraes Neves 20:06 row
4,779
Meters
20:06.1
Time
2:06.1
Pace
300
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 16 |
| Stroke Count | 364 |
| Drag Factor | 129 |
August 10, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,779 | 2:06.1 | 174 | 895 | 300 | 16 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 18 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 18 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 |
| 20:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 |
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Workout Graph
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