Guilherme Luiz Moraes Neves 20:06 row
4,867
Meters
20:06.3
Time
2:03.9
Pace
312
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 129 |
August 12, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,867 | 2:03.9 | 184 | 931 | 312 | 17 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 |
| 20:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 9 |
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Workout Graph
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