Guilherme Luiz Moraes Neves 20:04 row
4,861
Meters
20:04.0
Time
2:03.8
Pace
311
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 123 |
August 18, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,861 | 2:03.8 | 184 | 929 | 311 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 20 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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