Guilherme Luiz Moraes Neves 20:05 row
4,832
Meters
20:05.6
Time
2:04.7
Pace
307
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 130 |
August 26, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,832 | 2:04.7 | 180 | 916 | 307 | 19 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 19 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 19 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 19 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 |
| 20:05.5 | 19 | 2:24.7 | 115 | 654 | 1 | 0 |
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Workout Graph
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