Guilherme Luiz Moraes Neves v20:00/2:00r...2 row
9,762
Meters
40:00.0
Time
2:02.9
Pace
631
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,792 |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 125 |
September 06, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,762 | 2:02.9 | 188 | 946 | 19 | |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 933 | 19 | |
| r: 2:00 | 17 | |||||
| 20:00.0 | 4,914 | 2:02.1 | 192 | 960 | 20 | |
| r: 2:00 | 13 | |||||
| r30 |
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Workout Graph
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