Guilherme Luiz Moraes Neves 20:00 row
5,051
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 124 |
September 09, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1011 | 337 | 21 |
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 20 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 21 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 21 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 21 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 22 |
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Workout Graph
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