Guilherme Luiz Moraes Neves 20:00 row
4,755
Meters
20:00.0
Time
2:06.1
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 125 |
September 13, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 894 | 298 | 18 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 18 |
| 8:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 18 |
| 12:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 19 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 19 |
| 20:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 20 |
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Workout Graph
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