Guilherme Luiz Moraes Neves 20:00 row
4,818
Meters
20:00.0
Time
2:04.5
Pace
304
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 128 |
September 17, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,818 | 2:04.5 | 181 | 912 | 304 | 20 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 21 |
| 8:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 21 |
| 12:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 16:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 20 |
| 20:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.