Guilherme Luiz Moraes Neves 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 123 |
September 24, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 862 | 431 | 18 | 135 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 | 120 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 | 130 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 136 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 17 | 139 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 18 | 142 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.