Guilherme Luiz Moraes Neves 20:00 row
4,655
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 124 |
October 11, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655 | 2:08.8 | 163 | 852 | 284 | 18 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 18 |
| 8:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 18 |
| 12:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 18 |
| 16:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 18 |
| 20:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 19 |
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Workout Graph
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