Matt Evans 5:08 row
1,073m
Meters
5:08.8
Time
2:23.8
Pace
60
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 116 |
March 18, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,073m | 2:23.8 | 117 | 704 | 15 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 134 |
| 5:08.8 | 21m | 3:29.5 | 38 | 430 | 7 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.