Matt Evans 5:05 row
1,069m
Meters
5:05.8
Time
2:23.0
Pace
59
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
April 20, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,069m | 2:23.0 | 120 | 711 | 23 | 134 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 134 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 135 |
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Workout Graph
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