Matt Evans 5:06 row
1,024m
Meters
5:06.6
Time
2:29.7
Pace
55
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 133 |
April 02, 2019 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,024m | 2:29.7 | 104 | 659 | 17 | 138 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 139 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 137 |
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